Instant Flow StateSpark Inspiration
Minimalist mindfulness tool with diverse breathing exercises. Supports standalone Apple Watch use. Find your flow in spare moments.
Trusted by 10,000+ Users
HRV Score
84 ms
Core Highlights
Comprehensive support for every breath, from guidance to feedback.
Science-Backed Library
Includes Wim Hof, 4-7-8, Box Breathing, Tesla 3-6-9 and more for sleep, focus, and calm.
Immersive Guidance
Say goodbye to boring timers. Dynamic visual guides + 5D ambient noise (Rain, Ocean) to clear your mind instantly.
Apple Watch Sync
Standalone app. Raise to breathe. Haptic feedback allows you to follow the rhythm with eyes closed.
Heart Rate Biofeedback
Real-time heart rate monitoring shows how breathing instantly calms your physiology.
Habit Tracking
Daily streaks and stats. Visualize your mindfulness journey and build long-term habits.
Privacy First
Your health data stays private. Stored locally and in HealthKit only. No cloud uploads.
Scientific Breathing Library
Each exercise comes with professional frequency guides for Sleep, Stress, Focus, and Energy.
Immersive A/V Guide
Exquisite dynamic visuals combined with curated 5D ambient sounds (Thunder, Waves) wrap you in calmness.
Dynamic Visuals
Follow the rhythmic light and shadow on screen. No counting needed.
5D Ambience
High-fidelity sounds like Rain and Ocean put you right in the scene.
Haptic Feedback
Vibration cues let you follow the breath even with eyes closed.
Coming Soon
We are constantly evolving to bring you deeper mindfulness experiences.
"Ideal" Soundscapes
A dedicated space for pure sonic healing and high-quality music.
Guided Meditations
Professional vocal guides to lead you into deeper conscious exploration.
User Stories
Thousands of users have improved their lives with Breathwave.
This is amazing! The UI is tasteful and animations are smooth. Doing 4-7-8 before bed helps me fall asleep so much faster.
Sarah M., Insomniac
Sarah M.
Insomniac
As a developer, I love the haptics. Closing my eyes and following the vibrations on my Watch causes instant stress relief.
David L., Software Engineer
David L.
Software Engineer
Wim Hof gives me real energy! No more morning coffee needed. I feel fully awake after one session.
Michael K., Fitness Coach
Michael K.
Fitness Coach
Stunning UI details. As a designer, I appreciate the harmony between light and rhythm. Breathwave nails it, making it effortless to reach a Zen state.
Elena R., UX Designer
Elena R.
UX Designer
When work gets overwhelming, I pop into a 3-minute Box Breathing session. My heart rate drops instantly. Best distraction-free meditation app ever.
James W., Project Manager
James W.
Project Manager
The Soundscapes are truly healing. The sound of thunder mixed with the breathing rhythm is my ultimate recharge hack during lunch breaks.
Lily H., Freelancer
Lily H.
Freelancer
FAQ
Questions? We have answers.
Start Your Journey Today
Download Breathwave now and discover the power of conscious breathing. Supports iPhone and Apple Watch.